The Autumn Wellbeing Retreat 2022

Sunday 26th September, Nurstead Court, Meopham

10am - 3pm 

£99 (deposit of £19 required when booking)

It is time to treat yourself to a day of rest, relaxation and reflection in this beautiful venue marquee. Join us for a day of peace and calm.

 

This is the perfect tonic to RESET and REVITALISE yourself, to step off of the "busy train" and allow yourself time. When was the last time you had a YOU day?This will be a full day of stretch, self care and meditation. 

What does the cost include?

  • Arrival refreshments

  • Deep Stretch session

  • The HCR® Zen Woman 7 step programme.  You will learn different aspects of meditation and techniques to help deeper your practice. If you are new to meditation this provides a great introduction and can be a useful tool to help ease anxiety and relieve stress

  • Self Massage masterclass - how to relieve tension using soft tissue release methods

  • Yoga

  • Afternoon Tea 

  • Neals Yard Remedy Gift 

We have had great reviews for previous retreats, so do book your space early to avoid disappointment.  This is set to be spectacular! Gift vouchers are available.

Pay in full £99 or a £19 deposit with full balance due before 10th Sept.

You can book here (deposit only)

https://lavenderroomappointments.as.me/?appointmentType=34740862

You can book here (full payment)

https://lavenderroomappointments.as.me/?appointmentType=34740813

**Should any changes be made for Covid-19 reasons you will be entitled to a full refund or you can move the booking to a new date **

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