Mindful Movement

 

A very gentle mix of yoga and pilates moves with guided meditation.

A great class to improve your wellbeing and mental health.

Mats are provided but you are welcome to bring your own.

 

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Borstal Village Hall. 

Wednesdays 9.30am

£7 PAYG

only 10 spaces available

Book here

https://lavenderroomappointments.as.me/?appointmentType=29428967