Holistic Core Restore®Programmes
Specialising in Womens Health & Wellness
The aim of the Holistic Core Restore® programmes are to be bespoke and for women in all life phases wishing to improve their Pelvic Floor, Core Strength and overall wellbeing. Your Holistic Core Restore® coach, Michelle, trained with Jenny Burrell, Founder of Burrell Education and Creator of Holistic Core Restore®. We have a dedicated group of health and wellness professionals (both Fitness & Medical) dedicated to modernizing Pelvic Floor and Core strength fitness programming for EVERY WOMAN AT EVERY LIFE PHASE.
It is an EDUCATION, RE-CONNECTION & MOVEMENT-BASED programme that is 100% fit for purpose, effective and easy for EVERY WOMAN to understand.