Holistic Core Restore®Programmes

Specialising in Womens Health & Wellness

 

 

 

 

 

 

 

 

 

 

 

 

 

The aim of the Holistic Core Restore® programmes are to be bespoke and for women in all life phases wishing to improve their Pelvic Floor, Core Strength and overall wellbeing.  Your Holistic Core Restore® coach, Michelle, trained with Jenny Burrell, Founder of Burrell Education and Creator of Holistic Core Restore®. We have a dedicated group of health and wellness professionals (both Fitness & Medical) dedicated to modernizing Pelvic Floor and Core strength fitness programming for EVERY WOMAN AT EVERY LIFE PHASE.

It is an EDUCATION, RE-CONNECTION & MOVEMENT-BASED programme that is 100% fit for purpose, effective  and easy for EVERY WOMAN to understand.  

fb EVERYWOMAN FBad1.jpeg
HCR logo (strapline+web) copy.jpg

Operating in Medway Kent

 

FABULOUSLY FIT

SOCIALMEDIA

© 20203 by THE GYM. Proudly created with Wix.com