Holistic Core Restore®Programmes

Specialising in Womens Health & Wellness

 

 

 

 

 

 

 

 

 

 

 

 

 

The aim of the Holistic Core Restore® programmes are to be bespoke and for women in all life phases wishing to improve their Pelvic Floor, Core Strength and overall wellbeing.  Your Holistic Core Restore® coach, Michelle, trained with Jenny Burrell, Founder of Burrell Education and Creator of Holistic Core Restore®. We have a dedicated group of health and wellness professionals (both Fitness & Medical) dedicated to modernizing Pelvic Floor and Core strength fitness programming for EVERY WOMAN AT EVERY LIFE PHASE.

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It is an EDUCATION, RE-CONNECTION & MOVEMENT-BASED programme that is 100% fit for purpose, effective  and easy for EVERY WOMAN to understand.