The womens health "RELAX AND RESET" Retreat
The Plough Barn - Hildenborough Kent
Sunday 19 January 2020 - 8.30am - 4.30pm
Join us at this beautiful Kent Venue for a day to Relax your body, reset your mind and prepare yourself for 2020.
A crispy winter nature morning low impact workout to wake the muscles and mind up!
Lots of stretch and release work
Learn stress management strategies and how to maintain a healthy mindset
Self massage technique class
Neals Yard goodie bag to take home
Healthy breakfast, Sunday roast lunch (veg option available), tea/coffee and snacks
This day retreat is for all fitness levels. It will have a relaxation focus and give you a golden chance to take time out of your every day lives, to rethink and reset your mind and goals for the coming year.
Pay in full now