Massage Therapy

Neals Yard Remedy Aromatic - HOLISTIC MASSAGE (£45 x 60 mins / £25 x 30 mins)

A relaxation & wellbeing massage

Neals Yard Remedy Geranium and Orange - HOLISTIC MASSAGE (£45 x 60 mins / £25 x 30 mins)

A relaxation & wellbeing massage

Neals Yard Remedy DETOX - HOLISTIC MASSAGE (£45 x 60 mins / £25 x 30 mins)

A relaxation & wellbeing massage

Neals Yard Remedy Soothing - HOLISTIC MASSAGE (£45 x 60 mins / £25 x 30 mins)

A relaxation & wellbeing massage

Neals Yard Remedy MOTHERS Pregnancy Full body - HOLISTIC MASSAGE (£45 x 60 mins)

Full Body Massage using a pre blend of safe pregnancy essential oils. Soft tissue therapy which can help relieve SPD, restless leg, carpal tunnel and other pregnancy ailments.

PREGNANCY KINESOTAPING (£20 inclusive of consultation or £10 if booked with a massage)

Helping to ease the aches and strains of your growing bump or helping to combat lower back pain

Neals Yard Remedy POST NATAL RECOVERY MASSAGE (£45 x 60 mins / £60 x 90 mins)

Full Body Massage.  Includes a diastasis check for abdominal separation.

POST NATAL KINESIOTAPING (£20 inclusive of consultation or £10 if booked with a massage)

Helping to ease post natal lower back pain or to aid diastasis closure

Neals Yard Ginger and Rosemary SPORTS MASSAGE (£45 x 60 mins / £25 x 30 mins)

Injury treatment or prevention. Pre and Post Event work including marathon preparation

Marathon Preparation SPORTS massage package (£70 for 3 x 30 min sessions)

Great preparation and can be used post event too

Neals Yard Frankincense NATURAL FACE LIFT MASSAGE (£65 x 60 mins or £300 x 6 one hour sessions)

Can be used in conjunction with Botox or instead of.  Reduces the signs of ageing and will leave you feeling radiant and fresh faced. A unique treatment that includes facial reflexology technique

Neals Yard WILD ROSE BEAUTY BALM FACIAL REFLEXOLOGY (£25 x 30 mins or £45 x 60 mins)

Taking your face to the spa - this entirely natural organic and ethical product is used for a super relaxing treatment

Neals Yard  Comfry and Mallow FOOT MASSAGE (£25 x 30 mins)

Chose from a relaxing foot massage or a sports massage for plantar fasciitis

ONCOLOGY MASSAGE (£45 x 60 mins - first treatment £55 includes consultation)

Have you recently undergone chemotherapy or are going through treatment? This massage is a lovely way to ease some tension and relax.  Note that a doctors letter will be required from all patients prior to treatments

 

 

 

 

 

 

REIKI Treatments

 

Reiki is an ancient Japanese form of Natural Healing.  Rei is the Japanese word for Universal (the Energy that is available for everyone) and Ki (chi in Chinese) is the Japanese word for energy. Reiki moves  the Ki that is abundantly available in the universe into the body for health and wellbeing.

REIKI for FERTILITY with meditation

£45 x 60 mins or book a package (£250, 6 x 60 mins sessions)

Reiki can help to reduce stress and anxiety in the lead up to conception or whilst undergoing IVF treatment. Focussing on channelling positive energy through the sacral and solar plexus chakras, it provides a deep sense of wellbeing and can help clear blocked channels.

 

REIKI during PREGNANCY with meditation

£45 x 60 mins or book a package (£250, 6 x 60 mins sessions)

A delightful pregnancy treatment. It can help ease any birth worries or concerns, really putting your mind at rest and teaching you the art of deep relaxation and breathing - the utlimate sense of inner calm

REIKI for Anxiety with meditation

£25 x 30 mins or 45 x 60 mins or book a package (£250, 6 x 60 mins sessions)

In our busy worlds it is very common to suffer anxiety or panic attacks. Reiki will explore your chakras and creates a positive mental state through gentle touch.

REIKI for SLEEP with meditation

£25 x 30 mins or 45 x 60 mins or book a package (£250, 6 x 60 mins sessions)

Using Neals Yard Sleep Pillow mist and diffusing Lavender essential oil - you will take a place on our comfy couch and learn the art of deep sleep through Reiki practice

REIKI for INFANTS AND CHILDREN 

£15 x 20 mins session or £20 x 20 minute session for 2 children

From birth to adulthood this is suitable for any infant or child that may be struggling to sleep. Children today are also dealing with anxieties, fears, peer pressures and educational pressures, especially around exam times. Relo

FITNESS

1-2-1 Fitness Sessions (£45 x 60 mins or £240 x 6 one hour sessions)

Pregnancy

Post Natal Recovery

Weight loss & health

The Lavender Room has beautiful surrounding and you will train outside in summer or inside in winter.

2 Friends Fitness Sessions (£25 each x 60 mins or £150 each for 6 one hour sessions)

Train with a friend !

 

Holistic Core Restore - Diastasis Recovery (£157 for 3 sessions)

Do you have abdominal separation? This recovery programme looks at exercise nutrition and an holistic healing path - if you have a mummy tummy that has been stubborn to shift this could be the programme for you.

Holistic Core Restore - Every Woman (£285 for 6 sessions which includes KIT)

A wonderful course for Every Woman! It's really great if you are post natal, post hysterectomy, menopausal or suffer stress incontinence.  A great way to nurture and repair your body

Holistic Core Restore - Bump (£285 for 6 sessions which includes KIT)

Great pelvic floor and birth training - get fit for labour and have all the tools and knowledge to prepare

Holistic Core Restore - 4th Trimester (£75 for 90 mins)

This can be done from as soon as you return from hospital - it includes exercise information and a wonderful recovery, well deserved post natal massage

3rd Age Session package (£157 for 3 x 60 min session)

The ultimate information package for the transition to menopause. Deep understanding of what is happening to you, how you can manage symptoms, learn coping strategies and a chance to have all of your questions answered along with a tailored exercise programme to see you through from peri menopause to menopause.

Mini Workshops

Stretch and Meditation Sessions (£27 for 60 mins)

Minimum of 2 people per session

Come along with a friend.  Enjoy a lovely stretch and release session with candlelit meditation - challenge your mind to find some calm amongst your busy storm

Handcare Workshop (£15 for 30 mins)

Minimum of 2 people per session)

Do you have age spots on your hands? Do they show signs of ageing? Are they dry and flaky? We would all love young hands.... come and try Neals Yard Organics new Frankincense Hand Anti Ageing serum and enjoy a hand massage workout and learn how to massage your own hands to held them ooze radiance once again.

Operating in Medway Kent

 

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