The Lavender Room Health Club brings you a Post - Lockdown Special treat....

The Pregnancy RETREAT....

Sunday 18th July 10am - 4pm - £95 (pay £20 deposit) 

 

The Bridgewood Manor Hotel, Rochester

 

Following a long lockdown, its time to treat yourself to a day of information and relaxation. Join us for a timetable designed to aid you with all of the knowledge and practical skills you will need for your big day.

  • Includes arrival breakfast and afternoon tea

  • Walk and talk around the hotel grounds  and a chance to meet other mums to be

  • Taster Holistic Core Restore BUMP class

  • Pelvic Floor workshop - how to improve strength and aid recovery

  • Tips for the "Forth Trimester"

  • Hypnobirthing taster session

  • Q&A session with our resident midwife

  • Meditation for birth practice

  • Stretch and Relax

  • Neals Yard Remedy Free Gift plus a discount voucher for a pregnancy massage

We have had great reviews for previous retreats, so do book your space early to avoid disappointment

Pay in full £95 or a £20 deposit with full balance due on 21st June.

You can book here

https://lavenderroomappointments.as.me/?appointmentType=22415287

**Should any changes be made for Covid-19 reasons you will be entitled to a full refund or you can move the booking to a new date **

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