The Pregnancy Wellness Retreat

Sunday 14th November, The Barnyard, Upchurch ME9

10am - 4pm 

£157 (deposit of £57 required when booking)

The Barnyard at Upchurch, ME9

It is time to treat yourself to a day of information and relaxation in this beautiful venue. Join us for a timetable designed to aid you with all of the knowledge and practical skills you will need for your big day.

What does the cost include?

  • Arrival "Wake up and Walk' outdoor class

  • Post class refreshments and a chance to meet the other mums to be

  • Taster Holistic Core Restore "BUMP" class

  • Pelvic Floor Masterclass - how to improve strength and aid recovery

  • Tips for the "Forth Trimester"

  • Hypnobirthing taster session

  • Q&A session with our resident midwife, Tamsin Meredith

  • Meditation for birth practice

  • Q&A with Specialist Lactation Consultant, Bex Hough

  • Mini BUMP photoshoot with Flashbang Photography and FREE digital image

  • Stretch and Relax

  • Neals Yard Remedy Gift 

  • Discount voucher for 50% to online course of ante natal wellbeing classes

 

We have had great reviews for previous retreats, so do book your space early to avoid disappointment. 

Pay in full £157 or a £57 deposit with full balance due on 5 November

You can book here (deposit only)

https://lavenderroomappointments.as.me/?appointmentType=26391718

You can book here (full payment)

https://lavenderroomappointments.as.me/?appointmentType=26391729

**Should any changes be made for Covid-19 reasons you will be entitled to a full refund or you can move the booking to a new date **

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