The Reflection Retreat 2022
Sunday 10th July, The Friars Priory ME20
10am - 4pm
£127 (deposit of £27 required when booking)
The Friars, Alyesford Priory ME20
It is time to treat yourself to a day of rest, relaxation and reflection in this beautiful venue. Join us for a day of peace and calm and to prepare yourselves for a wonderful summer ahead. This is the perfect tonic to RESET and REVITALISE yourself, to step off of the "busy train" and allow yourself time. When was the last time you had a YOU day?This will be a full day of stretch, self care and meditation. Weather permitting we will also enjoy the surrounds of The Friars.
What does the cost include?
Beginners Yoga and Gong Bath with Philippe Lourdjane
The HCR® Zen Woman 7 step programme. You will learn different aspects of meditation and techniques to help deeper your practice. If you are new to meditation this provides a great introduction and can be a useful tool to help ease anxiety and relieve stress
Guest Speaker, Vicki Harmer - Optimal Nutrition for Health
Lunch in the Pilgrims Hall
Stretch & Relax class
Neals Yard Remedy Gift
Optional Indian Head Massage (£20) can be booked
We have had great reviews for previous retreats, so do book your space early to avoid disappointment. This is set to be spectacular! If you have been to a previous retreat, this is a good one to revisit as we will be presenting brand new HCR Zen material. Gift vouchers are available.
Pay in full £127 or a £27 deposit with full balance due before 10th June.
You can book here (deposit only)
You can book here (full payment)
**Should any changes be made for Covid-19 reasons you will be entitled to a full refund or you can move the booking to a new date **