The Lavender Room Health Club brings you a selection of Women's Wellness Workshops

The Menopause Secrets

Join us in this private Facebook event..... £20

 

Beginning Saturday 7th November, this group will run for exactly one week.  All of the information will be loaded into the private Facebook page for you to access, read and watch at your own leisure.  

  • Learn coping strategies on living with menopause

  • What foods are good?

  • What exercise is good?

  • How can I stop night sweats?

  • How important is my heart and bone health

  • Lets discuss medication and its place 

  • Lets look at an holistic approach 

Michelle has been a Womens Wellness coach for over 10 years and holds  3rd Age Practitioner certification with Burrell Education.  The Menopause Secrets will arm you with valuable knowledge to power your way through this important chapter in your life.

 

Remember..."Knowledge is Power"- take this first step to truly understanding how your body is working.

Operating in Medway Kent

 

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